My experience of working with Sara has been nothing but life changing. She inspired me to look at the bigger picture when I went through a parental burnout. Functional medicine was a big interest of mine back then but I had constant IBS and painful stomach. I started to challenge the micromanagment of my eating according to a ‘healthy diet’ and Sara suggested some herbs. There was a very quick transformation as energy started to come back and so I slowly found myself intrigued by her Ayurveda and also Ayurvedic Yoga practice.
Now I see her every 6 months to a year and slowly I have been adapting my lifestyle according to Ayurveda.
She looks at all the aspects of your life and then guides you to a tailored approach for your digestion type, body type your imbalances right now, what season it is, and the stage of your life you are in.
She also has such a deep understanding of Yoga which is so powerful because when you truly combine the two sciences you can never get your health plan/lifestyle more tailored made.
It’s been so amazing working with her, and I recommend her to everyone.
She has inspired me with the principles of Ayurveda to change my eating habits, be gentler towards myself, correct my imbalances and to find a schedule that works for me and the busy life I have with 3 young boys.