New Moon Workshops

Compton Verney CV35 9HZ

Sunday morning closest to the new moon time, 10.30 – 12.30pm

The New Moon time is the perfect time to slow down, pause and reflect.

As one natural (lunar) cycle comes to a close, and a new one begins, we are invited to reflect, take stock of our lives.

In so doing so we have a chance to get clarity, about where we might be wise to change course or focus, so that we align our activiities, projects and goals with our highest good. In this way, taking time out at the new moon time gives us a chance to keep positively impacting our destiny.

In the pause, in the introspection that the new moon invites, we can find the answers to our biggest questions about ourselves and our lives, and the people in them. And those answers guide our next steps, in the new cycles that the new moon brings.

We are also recommended to pause at the new moon time, to replenish body and mind. This helps to keep the body recharged and healthy. And it gives us the energy, alongside renewed clarity of mind, to follow and act upon insights gained.

Join us on these lovely rejuvenating and enlightening special new moon workshops for:

Ayurveda perspectives on the new moon time and the female body and spirit. 

Yin Yoga postures, specially selected to align with the energies of the new moon time.

Still the mind, and replenish our energy reserves with Yin Yoga and guided relaxation. 

Inner enquiry and self-reflection based on the astrology of each new moon. 

Yoga Nidra, a deep rest inducing practice.

Clear intention setting for the weeks ahead in the new lunar cycle to help keep you on track with all that serves your highest wellbeing – body, heart and mind.