Taking time out to reset your digestive system can go a long way towards relieving symptoms, giving a great kick-start to your health, restoring inner balance, and boosting your strength and vitality.
Even if you are well, and do not experience symptoms, Ayurveda recommends regularly taking time out to reset your digestive system as a pwoerful investiment in your ongoing health and longevity.
In this 4 day programme, we guide you with personalised herbal and dietary prescriptions, alongside Yoga and exercise prescriptions, especially for your Ayurveda type and symptoms to remove toxicity, reduce excess dosha (humour), and restore balance and vitality to body and mind.
People are having significuant and lasting results on this programme.
To find out more, please click here.