BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.2.5//EN
X-ORIGINAL-URL:https://heart-of-ayurveda.com/
X-WR-CALNAME:Heart Of England Ayurveda
X-WR-CALDESC:A pathway to radiant living
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-79514e888b8f2acacc68738d0cbb803e@heart-of-ayurveda.com
DTSTART:20220731T110000Z
DTEND:20220813T103000Z
DTSTAMP:20220713T141300Z
CREATED:20220713
LAST-MODIFIED:20220713
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:MY SEASONAL RITUALS PROGRAMME: LAMMAS
DESCRIPTION:\nA two week programme with seasonal morning Ayurveda Yoga classes which run from 8-9am, Tuesday to Friday and 9-10.30am on Saturday mornings. Learn about the nature of the late summer season we are transitioning into from an Ayurveda perspective and how to manage your self-care through the coming weeks and months for sustained health and strength through to Autumn.\nLammas is the mid-point between Solstice and Equinox and it falls on Monday August 1st in 2022. Join us for a seasonal Ayurveda Day Retreat for Lammas on July 31st with:\n11am – 12.30pm Seasonal Ayurveda Yoga class\n12.30 – 1pm Guided Lammas Meditation\n1.00 – 2.00pm Seasonal Ayurveda lunch and silent walk.\n2.00pm Yoga Nidra\n2.30pm  Ayurveda Talk: The Importance of the Self Care with through diet and lifestyle n Late Summer\n3.30pm – 4.30pm Restorative Yoga Class\nCOST:\n£55.00 for the day retreat (bring your own lunch).\n£85.00 for two week programme\n£105.00 for day retreat and two week programme (25% discount).\nVENUE: Norton Lindsey Village Hall (tbc)\n\n \n
URL:https://heart-of-ayurveda.com/events/my-seasonal-rituals-programme-lammas/
END:VEVENT
END:VCALENDAR