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X-ORIGINAL-URL:https://heart-of-ayurveda.com/
X-WR-CALNAME:Heart Of England Ayurveda
X-WR-CALDESC:A pathway to radiant living
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UID:MEC-d3f5d4de09ea19461dab00590df91e4f@heart-of-ayurveda.com
DTSTART:20230728T160000Z
DTEND:20230731T130000Z
DTSTAMP:20230516T135100Z
CREATED:20230516
LAST-MODIFIED:20230516
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Essence of Yoga Retreat
DESCRIPTION:JULY 28th – 31st, Friday – Monday, 2023, OCT, 27 – 31st, Friday – Monday. Herefordshire\nTBC\nA weekend intensive where we will apply asana (yoga posture) and pranayama (breath), alongside kriyas (cleansing practices), mudra( energy seals), bandhas (energy locks) to prepare body, mind and energy for meditation. There will be enquiry practices also. This is a weekend to nourish and replenish body, mind and heart and to move deeply into the still centre within, perhaps glimpsing the radiance of your spiritual heart as we still the turbulence of mind and restlessness of the body.\nVENUE: to be confirmed, but probably Herefordshire.\nFor further details please contact: enquiries@heart-of-ayurveda.com\n
URL:https://heart-of-ayurveda.com/events/essence-of-yoga-retreat/
LOCATION:Herefordshire
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