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“I love all the info and meditations etc, you share in this group. Always great quality and detail, and although I don’t always comment, I’m a bit in awe of your Ayurvedic wisdom and knowledge. I’m loving the current lunar phases info too.”
JP, Stratford Upon Avon
THE MOON, OIL AND LOVE IN AYURVEDA
Ayurveda has long had a love affair with oil. If you have ever had an Ayurveda body treatment, you may recall that you were anointed with […]Do you like it?0 0 Read moreFebruary 1, 2022
THE RADIANT MORNINGS YOGA PROGRAMME: SHINE FROM THE INSIDE OUT
What is special about the Radiant Mornings: Ayurveda Yoga programme? We have all experienced the power of Yoga to impact our body, mind and hearts. When […]Do you like it?0 0 Read moreNovember 27, 2021
10 REASONS TO DEVELOP A DAILY YOGA PRACTICE & 5 TIPS TO CREATE ONE:
Most yoga teachers and seasoned practitioners will extol the benefits of daily Yoga practice. Although they barely need to say anything, right? The benefits are more […]Do you like it?0 1 Read moreOctober 4, 2021
KNOW YOUR METABOLIC TYPE TO BOOST VITALITY AND LONGEVITY
I THINK WE ALL REALISE THAT NOW MORE THAN EVER IT’S IMPORTANT TO STEP UP AND TAKE RESPONSIBILITY FOR OUR HEALTH AND WELL-BEING. There is so […]Do you like it?83 Read moreOctober 4, 2021
5 IMMUNE BOOSTING AYURVEDA HERBS
I was amazed to find the other day that our local Waitrose was out of both ginger and turmeric. Besides being disappointed that I was without […]Do you like it?63 Read moreOctober 4, 2021
AGNI, AMA AND OJAS: Digestive Fire, Toxicity and Reslience
Ayurveda, the ancient medical science of India, is gaining increasing popularity within and outside of India as a time-tested solution to many of our 21st century […]Do you like it?48 Read moreOctober 4, 2021
THE MOON, OIL AND LOVE IN AYURVEDA
Ayurveda has long had a love affair with oil. If you have ever had an Ayurveda body treatment, you may recall that you were anointed with […]Do you like it?11 Read more