Heart Of England Ayurveda

FRESH BEGINNINGS: WELCOMING IN THE NEW!

 

As we prepare to welcome in the New Year, and say good bye to the year past, let’s do so consciously and with intent.

WIth the practices in this class and the New Year’s Day class, we take the first steps towards creating the year we deserve and desire.

In this first session we will enjoy:

A transformational Hatha Yoga class, to awaken and energise the wisdom of the heart.

Guided inner enquiry practices to shine the light of awareness on hidden belief systems which hold us back.

A brainstorming session as we explore what we value most in life, which of our current activities and connections uplift and which no longer serve our higher good in their current form.

A special practice of “cutting ties” to symbolically release that which we want to let go of as we move into 2024.

On New Years Day, we will take these themes further as we get really clear on the steps we are going to take in the year ahead to realise our desires and aspirations.

Date

Dec 30 2023
Expired!

Time

10:00 am - 12:00 pm

Cost

20.00

Location

Norton Lindsey Village Hall
Norton Lindsey
Category

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