Heart of Ayurveda offers you in-depth 1-1 Ayurveda Consultations. We treat with nutrition, herbs and lifestyle guidance, Ayurveda body treatments, Rejuvenation Programmes and Retreats. We also offer CMA and YAP approved Ayurveda Living courses. Our Ayurveda Yoga training is due to be registered with YAP shortly.
We prepare our own herbal oils, formulas and teas for use in our treatments and programmes so that we can be sure you get the highest quality products from us.
You can find us in Warwickshire and the North Cotswolds.
Your practitioner at Heart of Ayurveda is Sara Palmer (reg’d Ayurveda Therapist with the APA).
Sara has studied and trained with some of the leading figures in the world of Ayurveda, both in the West and in India.
She graduated from the European Institute of Vedic Studies as an Ayurveda practitioner and continues to train and spend time in India to advance her knowledge and understanding.
To complement her Ayurveda training, Sara brings to you a broad personal experience from the fields of Yoga and complementary health. Sara managed an integrative health clinic in London for some years, working alongside and learning from medical doctors and other primary carers working with complementary medicine. And she has studied with world-renowned Yoga masters. She is registered as a Senior Yoga Teacher with the YAP and is a Yoga Therapist.
Where relevant, Sara will bring her therapeutic Yoga expertise into your Ayurveda treatments for extra therapeutic effect.
In fact, she also interweaves her Ayurveda expertise into all her transformational Yoga classes and retreats.
(You can also find her on BookRetreats.com. ) ‘
“Thank you so much Sara! You’re blowing me away with all of your knowledge and input and I’m starting to feel the benefits already!”
Sarah Geraghty
Sara says,
“I am passionate about sharing the potential of Ayurveda, and also Yoga, with you to transform your health and well-being.
Whether you are looking to feel well again, or simply want to support your ongoing health and happiness, I would love to work with you.
I will give you 100% support to bring Ayurveda wisdom into your life, so that you can make personalised lifestyle, nutritional, herbal and Yoga choices to optimise your well-being for years to come.
With all my heart, I want this for you. It is your birth-right.
With my love ~ “
Sara Palmer, M.A., B.A. Hons
Not sure which steps to take first?
Why not book a free discovery call with Sara?
You can tell her what you are looking for and she will point you in the right direction.
Just click the button below to schedule your appointment.
