Heart Of England Ayurveda

February 18, 2022

Kitchadi 

This is a traditional Ayurvedic food used on cleanses and for rehabilitation. This recipe makes enough 3 or 4 meals. The consistency should be like a […]
February 18, 2022

Green Smoothie Soup

Steam organic green vegetables such as courgette, green beans, leafy greens. kale. Use filtered/spring water for steaming. Once the veggies are soft, blend them all together […]