Heart Of England Ayurveda

July 8, 2023

LET GO AND REST: PACIFYING PITTA AND VATA DOSHA

We have been exploring, in classes over the past few weeks, the notion that the Summer season is not only a time when Pitta dosha (that […]
July 3, 2023

Green Bean and Beetroot Pilaf

This lovely pilaf recipe is great for a summer lunch for friends and family. I made it recently as a nourishing full moon meal! Though we […]