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Heart Of England Ayurveda

August 5, 2023

Baked Apples

This is a healthy dessert in which I skip the sugar that is often used in baked apples. You can of course add jaggery or muscovado […]
August 3, 2023

Tips for Late Summer Balance

Hello lovely people, Earlier this week in my mail out, I shared with you a little practice about balancing the Sacro-Iliac joint. It was a video […]