Heart Of England Ayurveda

February 25, 2023

A Little Spring Season Guidance

If we look around in our natural environment, we will see many young shoots sprouting forth, but not much more. These young shoots have an astringent […]
February 24, 2023

Water-Sauteed Greens

This is a wonderful side dish to accompany any meal. Vata and Pitta types may like to add a little ghee once cooked.  Ingredients: 4 cups […]