Heart Of England Ayurveda

November 29, 2022

Sauteed Winter Greens

Sauteed Winter Greens Ingredients 4 cups chopped mixed leafy greens – winter cabbage, kale, mustard leaves for example. 1/2 tspn dry ginger (except for Pitta types) […]
November 29, 2022

Home-made Chapati

Chapatis Ingredients: 4 cups of wholewheat or spelt flour. You can substitute for buckwheat flour for a gluten free, Kapha-friendly or Spring season option. ¾ cup […]