Heart Of England Ayurveda
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July 8, 2023
EKADASHI – A GREAT TIME TO REST YOUR DIGESTIVE SYSTEM FOR ENHANCED WELL-BEING
EKADASHI: A GOOD TIME IN THE LUNAR CYCLE TO REST THE DIGESTIVE SYSTEM WITH GENTLE FASTING AND HOW TO DO IT! Ekadashi falls on the 11th
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July 8, 2023
LET GO AND REST: PACIFYING PITTA AND VATA DOSHA
We have been exploring, in classes over the past few weeks, the notion that the Summer season is not only a time when Pitta dosha (that
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