Heart Of England Ayurveda

CYPRUS WOMEN’S RETREAT

SEPTEMBER 17 – 24, 2025

Rest. Reconnect. Be Inspired. 

Ready to pause, recharge, and come home to yourself?

Join us in a peaceful corner of Cyprus where the mountains meet the sea.

This is a space to nourish body, mind, and spirit – 7 peaceful, potent, and transformative days await you.


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“My deepest wish for these retreats is that all participants leave inspired, and take home life-enhancing knowledge to support their health and happiness long after the retreat is finished”.

Sara


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WHAT TO EXPECT

This week is a sacred space where ancient teachings meet modern lives,. It is designed to nurture your whole being – body, mind, and heart with;

☀️Daily Hatha Yoga & Meditation by the sea

☀️Inspiring Ayurveda & Yoga talks

☀️Candlelit Yoga Nidra under the stars

☀️Fresh, home-cooked vegan/vegetarian meals

☀️Time to rest, swim, and explore

WHAT’S ON OFFER?

✨7 nights accommodation in a peaceful, family-run eco-hotel.

✨Three seasonal Cypriot vegan/vegetarian meals daily

✨Two daily Yoga classes

✨Morning meditation

✨Daily midday Ayurveda or Yoga philosophy talks

✨Guided inner journey processes

✨Self enquiry and awareness practices

✨Candlelit Yoga Nidra under the stars

✨Access to the hotel pool, beach, gardens,

On this retreat we enter a sanctuary of stillness.

WEDNESDAY SEPT 17 – ARRIVE & RETIRE

Check in any time after 3pm on Wednesday September 17th.

Join a welcome buffet supper at 7.00pm and retire early to take rest after the journey to Cyprus.

Many flights arrive in the evening. In case of late arrivals, a welcome plate of food can be put aside for you.

After a good night sleep, we begin the retreat with our first Yoga class at 8am on Thursday morning, September 18th – a gentle practice to support body and mind to recover from the travel and to ease us softly into our new Mediterranean home for the coming week.

“I thoroughly enjoyed my week with you and very much appreciated your energy and enthusiasm, and indeed, your passion for Yoga and Ayurveda philosophy…I loved the way you taught us in your calm manner to meditate”

Jane Southworth, Oxford

DAILY ITINERARY

7.30am – Morning Yoga & meditation by the sea

9:30am – Nourishing Breakfast Feast

12:00pm – Philosophy & Inner Exploration – Ayurveda and Yoga talks with guided inner journeying

1:00pm – Wholesome Cypriot Vegetarian Lunch

2:00pm – Rest, Reflect, or Explore – Free time to rest by the pool, take a dip in the sea or explore the area.

5:30pm – Afternoon Yoga Reset

7:15pm – Sunset Buffet Supper

8:30pm – Candlelit Yoga Nidra Under the Stars

Our days together are grounded in time-honoured Yogic practices, carefully chosen to support deep transformation and renewal. 

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VENUE FEATURES

☀️Award winning family-run eco hotel

☀️Spacious en suite accommodation with private terrace

☀️Two swimming pools

☀️Expansive lawns

☀️Herb garden, olive grove, orange grove and vegetable fields for home-grown organic produce

☀️Home-made breads, preserves, olive oil, and cheeses

☀️Long stretch of deserted beach

☀️Restaurant and pool bar

☀️15 minutes walk from small town of Polis

☀️Spectacular views across the Akamas Peninsula

☀️45 mins by taxi from Paphos International Airpo

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LATE RATES 7 NIGHTS, FULL BOARD

✨Garden Room – £789 Shared | £935 Single

✨Standard Sea View – £815 Shared | £970 Single

✨Premium Sea View – £829 Shared | £1,066 Single

 

✨ All rooms en-suite, with private terrace, AC, and views of sea or gardens. Please note day 6 is half board only.

BOOKINGS AND RESERVATIONS

Please book your no-obligation Zoom call in advance of reserving your place. It’s a chance to ask your questions and make sure this retreat is the right fit for you!

Once you are sure, we will send you a pay link to secure the room of your choice, whilst on the call so we can support you through the booking process.



“We share some amazingly special moments together and I’ve found it to be a truly spiritually nourishing time.”

Mandy McLeod, Ashow Warwickshire. Repeat Retreater!