Heart Of England Ayurveda

April Full Moon Sunday Brunch

Harness the abundant energy of the full moon time whilst deflecting it’s disrupting influences in these nourishing morning sessions. 

The full moon has been a time in Vedic societies when women would come together for sacred chant, joyful connection, nourishing foods and a celebration of the fullness of the feminine spirit, so beautifully mirrored by the fullness of Mother Moon.

On these mornings we will gather in circle for prescribed full moon practices:

  • Full moon breath practices to bring strength and rejuvenation to the body and mind, fullness and wholeness to the heart and soul.
  • Mudra (gesture) techniques to draw on the energies of the cosmos for strength and nurturance of our whole being.
  • Sacred chanting to awaken joy in the heart, revitalise the body and mind, and stir a celebration of the feminine spirit.
  • A guided full moon meditation to attune body, heart and mind to the promise and abundance of the full moon time.

The full moon time is a time to enjoy nourishing and strengthening warming foods and teas. And so after the sacred full moon practices, we will sit together to enjoy a delicious seasonal full moon time brunch.

WHEN:

Sunday March 20th, 10am – 1pm

WHERE: 

Garden Room, Tiddington, Stratford Upon Avon

WHAT TO BRING:

Please bring blanket, meditation cushion, shawl, notebook and pen.

COST: 

£45.00 including brunch

BOOKING:

On booking please inform us of any food allergies or intolerances. Brunch will be vegan.

Spaces are limited to 6 people. To reserve your place please click the button below.

 

 

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Date

Apr 13 2025

Time

10:00 am - 1:00 pm
Category

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