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Heart Of England Ayurveda

October 5, 2026

When Vata Carries Us Away from Our Centre – Autumn, Vata & Sleep

When Vata Carries Us Away From Our Centre – Autumn, Vata & Sleep When Vata Carries Us Away From Our Centre September, we discovered, is a […]
September 16, 2026

Autumn Spiced Apple & Ginger Chutney

INGREDIENTS: Makes approximately 1 small jar 4 small–medium seasonal apples, preferably local and naturally tart 3 cm fresh ginger, finely grated 2 tbsp raisins or sultanas […]