Heart Of England Ayurveda

July 15, 2023

Grain: An Ancient, Sacred Staple

Walking with my dog through the fields near my home last week, I was moved to see the wind passing through the wild and agricultural grasses. […]
July 8, 2023

EKADASHI – A GREAT TIME TO REST YOUR DIGESTIVE SYSTEM FOR ENHANCED WELL-BEING

EKADASHI: A GOOD TIME IN THE LUNAR CYCLE TO REST THE DIGESTIVE SYSTEM WITH GENTLE FASTING AND HOW TO DO IT! Ekadashi falls on the 11th […]