Heart Of England Ayurveda

March 6, 2023

Millet: The New Ancient Wonder Grain?

I recently learned that Millet used to be the staple grain of India, not rice. It is a grain that was used in Asia as long […]
February 28, 2023

Borlotti Bean, Sweet Potato and Kale Soup

Try this warming soup in Winter and Early Spring.  Ingredients: 1 cup soaked dried borlotti beans, boiled until soft. 4 cups kale 1 leek, washed and […]