Heart Of England Ayurveda

November 29, 2022

Warming Chai Tea

Warming Chai Tea  Ingredients 2-4 teabags (black tea, rooibos tea, or peppermint). 4-6 cloves A 5 finger pinch of cinnamon. A 5 finger pinch of dried […]
November 29, 2022

Sauteed Winter Greens

Sauteed Winter Greens Ingredients 4 cups chopped mixed leafy greens – winter cabbage, kale, mustard leaves for example. 1/2 tspn dry ginger (except for Pitta types) […]