Heart Of England Ayurveda

February 18, 2022

Ginger Tea Recipe:

Take approximately one dessert spoon of fresh grated root ginger and add to a litre of filtered water. Heat the infusion on a stove. As soon […]
February 18, 2022

Beetroot Salad:

Grate fresh organic beetroot. Make a dressing from ½ tspn Dijon mustard, the juice of 1 lemon/lime freshly squeezed, the juice of 1 tspn of finely […]