SPECIAL FULL MOON HATHA YOGA WORKSHOP

For this Full Moon Class we will be in the wonderful Compton Verney Estate House.

Join me for:

• specially selected, heart-opening postures
• energising full moon breath practices
• sacred sounds
• nurturing Full Moon meditation.

Support your physical, mental-emotional and spiritual well-being.

Align with the auspicious aspects and deflect the less auspicous influences of the full moon time.

After class, enjoy:

• a walk around the beautiful Compton Verney grounds
• the fascinating art galleries a warming cuppa or a bite to eat in the Estate restaurant.

A wonderful way to spend an Early Winter Sunday morning.

We will meet at 10.15am at the Welcome Centre for a 10.30am start in the main house.