Heart Of England Ayurveda

Unlock the Symbolism and Power of Om In A Transformational Workshop

Join me for a deeply immersive and rejuvenating online workshop exploring the ancient, sacred mantra “Om”—the primordial sound of the Universe. Whether you’re new to meditation or an experienced practitioner, this workshop will guide you in harnessing the power of Om to calm the mind, energize the body, and connect you to to Spirit.

What You’ll Experience:

✨ The profound meaning and significance of “Om” in the Yoga and Vedic traditions
🎶 Techniques to chant “Om” for deep relaxation, inner balance and spiritual awakening
🧘 Guided meditations and visualisations on Om to amplify your personal energy and focus
🌿 Breathwork practice with Om to enhance your vibrational awareness

What to Bring:

Yoga mat

Meditation cushion

Blanket

Notebook and Pen

Soothing herbal tea

Ideally be in a place where you won’t be disturbed for the duration of the workshop.

Cost:

£15.00 per person

Booking:

Please click the button below to secure your place. Once your booking has been made you will receive the link to join me online.

Date

Feb 08 2025
Expired!

Time

4:00 pm - 5:30 pm

Cost

15.00
Category
Sara Palmer

Organizer

Sara Palmer
Phone
07910088032
Email
enquiries@heart-of-ayurveda.com

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