Heart Of England Ayurveda

February 18, 2022

Golden Milk Recipe:

1 cup of oat milk/rice/almond milk. 1 good pinch of sweet ground cinnamon, 4-6 cardamom pods, 1 good pinch of organic ground turmeric, pinch of black […]
February 18, 2022

Kitchadi 

This is a traditional Ayurvedic food used on cleanses and for rehabilitation. This recipe makes enough 3 or 4 meals. The consistency should be like a […]