Heart Of England Ayurveda

February 18, 2022

Green Smoothie Soup

Steam organic green vegetables such as courgette, green beans, leafy greens. kale. Use filtered/spring water for steaming. Once the veggies are soft, blend them all together […]
February 18, 2022

Gomassio:

Take 15 tspns of sesame seeds and 1 tspn of rock salt or Himalayan salt. Grind together in a coffee grinder and store in a jar […]