Introduction To Ayurveda Workshop

In the beautiful Serenity Barn Yoga Studio near Southam, join me for an introduction to Ayurveda. Uncover your Ayurveda type and what that means for your health and wellbeing. Learn about the best foods and lifestyle choices to make to support your health and wellbeing, and enjoy Ayurveda Yoga practices for each of the Ayurveda types.
Plenty time will be available to ask your questions, and we will enjoy Ayurveda teas.

For more details and bookings please click here