October Full Moon Class
This Full Moon Class should be a very special gathering.
We will be in the wonderful Compton Verney Estate House for a Full Moon Hatha Class, with heart-opening, nourishing posture, breath and meditation practices.
Full moon sacred chants will close the class.
After class, join me in the restaurant where chef is preparing a special seasonal full moon time lunch, cooked in accordance with Ayurveda food recommendations for the full moon time.
You will have a pass to enjoy the Compton Verney Estate grounds and galleries for the whole day.
In the afternoon, take a gentle stroll around the gardens, and/or visit the lovely galleries.
We will meet at the visitor centre at 9.45am and go to our practice room in the house together, for a 10am start.
Compton Verney Estate.
Sunday Oct 29th, 10 – 12noon.
£20.00/person
£45 with lunch, followed by tea/coffee with cake.