Our Yoga Classes
Please see below a list of our yoga classes, and booking options.
Mondays
Time: 6.30pm
Tuesdays
What: Sacred Stillness – Moving Through Yoga To Meditation. Semi-private with post-practice reflections and soothing herbal tea. Build calm and equipoise as you build greater self-awareness based on my 6 step system taught through this 6 week course.
Duration: 90 mins
Time: 10.30am
Location: Tiddington CV37 7AP
Price: £90.00
Wednesdays
What: Traditional Yoga, an online class in which we move each week through posture, breath and meditation practice, clearing stagnation and heaviness, and bringing lightness and clarity to body and mind.
Duration: 60 mins
Time: 9:00am
Location: Online
Price: £40.00/4 weeks package
Wednesdays
What: Sacred Pause: A Gentle-Restorative Approach to Build Calm and Ease in Body and Mind. A 6 week course of semi-private sessions with post-practice reflections. Based on my 6 step system for well being off as well as on the mat, plus soothing herbal tea.
Duration: 90 mins
Date: From November 12th
Time: 10.30 am
Location:Tiddington CV37 7AP
Price: £90
Fridays
What: Sacred Balance: Ayurveda Yoga for Strength and Resilience. A six week course. Each week we interweave Ayurveda wisdom into these classes to build balance and strength. Semi-private with post-pracice reflections based on my 6 step system for wellbeing off as well as on the mat, plus soothing herbal tea.
Duration: 90mins
Date: From November 12th,
Time: 10.30am
Location: Tiddington CV37 7AP
Price: £90
Saturdays
What: Dynamic Hatha Yoga – a popular class with varying approaches to practice each week. Includes Yoga posture, breath, sound, meditation practice and more.
Duration: 90mins
Time: 9.30am
Location: Charlecote Village Hall CV35 9EW
Price: £14.00/class
£46/4 weeks pre-paid.
Sundays
What: The Complete Practice
Yoga posture, breath, sound and stillness. We move through all the groups of postures, building alignment and awareness, strength and supplness, calmness and positivity.
Duration: 90 mins
Time: 9.30am
Location: Charlecote Village Hall CV35 9EW
Price: £14.00/class
Thursdays
Sacred Alchemy
Tantra Yoga for Body-Mind-Heart Balance.
A 6 week semi-private course in which you will learn all about the energetics of Yoga practice so that you can intentionally adapt your yoga at home for greater effect and to support equilibrium in body and mind.
Date: 6 weeks from Nov 13th
Duration: 90 mins
Time: 10.30am
Location: Tiddington CV35 7AP
Price: £90.00