May 23, 2024
Ayurveda Consultations In an Ayurveda Consultation, Sara will take an in-depth personal health history including past illnesses, stresses, triggers, medications. And, she will ask questions to […]
May 22, 2024
Meditation is commonly forgotten these days as the pinnacle of Yoga practices. Patanjali Maharishi is clear in his 8-limbed path that meditation sits at the top […]