Heart Of England Ayurveda

July 22, 2023

Why We Need to “Mind The Mind” for Our Whole-Person Well-Being

How are you? How is your body today? How is your mind? Your heart? Sometimes we are just too busy to stop and even really find […]
July 22, 2023

7 Benefits of Silence

We have created a world with so much noise, haven’t we? 24hrs news programmes and so many TV options, vehicles, machines, music stations and players.  I […]