Spring is a time of renewal — a season for lightening, clearing, and waking up from the stillness of winter.

In Ayurveda, it’s the ideal moment to support your body and mind in shedding heaviness, restoring balance, and aligning with the energy of new beginnings.

Over the winter months, our digestion slows, and we naturally accumulate ama — toxins and undigested waste — leading to feelings of sluggishness, congestion, water retention, or mental fog. As the earth begins to warm, Ayurveda invites us to gently cleanse and reawaken the body’s natural vitality.

This retreat offers a deeply nurturing space to do just that.

Join us for a guided Ayurvedic Spring Cleanse Retreat, where you’ll be supported in reconnecting with your inner clarity, energy, and ease through seasonal practices rooted in ancient wisdom.

Your Spring Cleanse Includes:

🌿 Nourishing plant-based meals designed to gently detoxify and energise
🧘‍♀️ Daily yoga and movement to stimulate circulation and clear stagnation
🌸 Personalised Ayurvedic treatments to support deep release and renewal
🌺 Herbal support to assist gentle cleansing and boost immunity
💫 Space to rest, breathe, reflect — and align with the rhythm of spring

This retreat is your invitation to lighten, brighten, and blossom — returning home to yourself feeling clear, connected, and deeply refreshed.